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Yes, 100% agree with this! I've been using my Garmin watch to set timers for myself and it's amazing how well it works :) Nice post!

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Charlotte Grysolle
Charlotte Grysolle

Written by Charlotte Grysolle

Exploring the neuroscience and psychology behind focus, motivation and mental resilience. 🤸‍♀️ More on https://www.charlottegrysolle.com/newsletter/

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