Turning Frustration into Fuel
“I can’t do it. It’s too hard.”
I’ll never forget the moment, sitting at my parent’s kitchen island, feeling deflated after my first maths tutoring session for GMAT, a standardized exam required for admission to most graduate business programs globally.
A feeling of relief washed over me when my parents didn’t try to convince me to keep going, and we all agreed I wouldn’t take the test. So instead, I applied to schools that didn’t require a GMAT.
Looking back, as a young 21-year-old, I wish I’d known about neuroplasticity and the power of those feelings of frustration.
Your Brain is NOT Fixed
“I’m not good at math.”; “I’m not a creative person.”
Somewhere along the way, I picked up these labels to define what I could and could not do.
But a single paragraph from the positive psychology book The Happiness Advantage by Shawn Achor changed everything:
We are able to rewire our brains to be more positive, creative, resilient, and productive — to see more possibility wherever we look. It’s not a question if, but how much change is possible.
I learned about the concept of neuroplasticity for the first time:
