Huberman’s 4-Step Protocol For Learning that Changes Your Brain

Not every experience rewires your brain. Follow these hardwired protocols for optimal learning.

Charlotte Grysolle

--

Source: Canva

Is there anything you wish you had learned more about in school?

For me, without a doubt:

--

--

Charlotte Grysolle

Exploring the neuroscience and psychology behind focus, motivation and mental resilience. 🤸‍♀️ More on https://www.charlottegrysolle.com/newsletter/