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Avoid the №1 Regret of the Dying

Frameworks by Tim Ferris, Tony Robbins and Jeff Bezos to create your Life Philosophy

Charlotte Grysolle
6 min readJan 20, 2022
Original image: Craig Damrauer (adapted by me)

Have you ever heard of the hospice nurse who cared for people in the last twelve weeks of their lives and wrote a best-selling book about their most often discussed regrets? At the top of the list: “I wish I’d had the courage to live a life true to myself, not the life others expected of me.”

I read that and thought, “yeah, makes sense”. It’s funny because instinctively, we know we’d regret living a life that is not true to ourselves, so why is it still the number one regret?

Other people’s expectations obviously play a role, but I believe an even more significant factor is that we’re just not very good at knowing what goes on in our own minds. What really matters to me?

As I was working on the first edition of my newsletter, I started thinking about regrets. For years, I told myself I should’ve started a blog. I’d see other people do these things online and think, “I wish I had the [insert excuse] to do that”, “It’s too late now”, or the absolute killer: “I’m not creative enough”.

It was through writing that I started being really honest with myself about why I want to write online, and the real reasons why I wasn’t doing it. Once it’s out on…

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Charlotte Grysolle
Charlotte Grysolle

Written by Charlotte Grysolle

Exploring the neuroscience and psychology behind focus, motivation and mental resilience. 🤸‍♀️ More on https://www.charlottegrysolle.com/newsletter/

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