Leverage your hardwired biology with these science-backed findings. — I listened to a 5-hours podcast between Andrew Huberman, a neuroscientist and professor at Stanford School of Medicine, and Jocko Willink, an ex-Navy Seal officer. From this conversation, I’ve noted 15 physiological tools and tricks we can all use to improve willpower, focus, sleep and moods. As Andrew says, “we’re…